So in the space of a month a lot of great life changing things have happened, a lot of swings and roundabouts, but I am finally more myself and much more zen now.
My sleep pattern has been awful recently and I haven’t been sleeping well. I need to get back into the groove and continue to attend Yoga and Pilates, learn to relax and take time out more. I would love to complete my goal of mastering the crow position!
However, I have found the benefits of having a routine and being organised, especially when wanting to feel less frazzled in the mornings!
The night before having a particularly busy or stressful day, it’s so important to have a good night’s sleep. Having a bath, lighting a candle, and a personal favourite of mine is putting lavender oil on my pillow; which helps me sleep quickly and deeply! I wake up feeling so refreshed.
Also, if I have late night projects to do then lighting a candle instead of using my big light helps reduce the strain on my eyes. And who doesn’t love a nice smelling candle, right?
This past week I can’t get enough of the gorgeous smell of this Katie Loxton ‘happiness’ candle, with subtle hints of sweet orange and mango. The candle comes in lovely white and gold packaging – simple and elegant. The feel good fragrance is blended with the highest quality soy wax and contains essential oils, each scent chosen specifically to enhance ones mood and well-being.
This is a completely new brand to me, I found the company hewson & nash via Twitter! Their website houses independent retailers who sell a range of products, from candles to clothes. It is definitely worth checking out; whether you want to pamper yourself or treat a colleague/friend!
The founders of the company have an incredible back story which you can read up on via their website. The aim is that you can support independent, local retailers, AND you can contribute to charity too, which is a fantastic combination!
I am so glad I found this website and I will no doubt be buying more Katie Loxton items!
Let me know your thoughts in the comments!
Love Career Girl
ps candle was given to me for promotional purposes but thoughts are mine!